Trinity Commons Athletics Programs

Hoop and Flow

Gym
Get an introduction to dance meditation by learning to hula hoop! Practice moving freely and artistically in a safe and inclusive environment. 

Pilates

4th Floor Rehearsal Studio 
Improve your mobility and strengthen your core muscle groups with a low-impact, full-body workout that’s accessible to beginners.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org. 

Pilates

4th Floor Rehearsal Studio 
Improve your mobility and strengthen your core muscle groups with a low-impact, full-body workout that’s accessible to beginners.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org. 

The Category Is: Intro to Vogue

Gym
Challenge yourself and improve your self-esteem in a beginner-friendly class on the history and art of Ballroom — or voguing. Learn to “walk,” spin, dip, and much more!

New Beginners Tai Chi

3E & 3F

Improve your flexibility and circulation, relieve stress, and enjoy time with others in a tai chi class made especially for seniors.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org. 

Pickleball

Pickleball is a family-friendly game that combines elements of tennis and ping pong. Learn rules and techniques from a certified instructor, practice on your own, or participate in a match.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org. 

Pilates

4th Floor Rehearsal Studio 
Improve your mobility and strengthen your core muscle groups with a low-impact, full-body workout that’s accessible to beginners.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org. 

Pilates

4th Floor Rehearsal Studio 
Improve your mobility and strengthen your core muscle groups with a low-impact, full-body workout that’s accessible to beginners.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org. 

New Beginners Tai Chi

3E & 3F

Improve your flexibility and circulation, relieve stress, and enjoy time with others in a tai chi class made especially for seniors.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org. 

Pickleball

Pickleball is a family-friendly game that combines elements of tennis and ping pong. Learn rules and techniques from a certified instructor, practice on your own, or participate in a match.

Questions? Email Alexis Page, Program Manager, Athletics and Fitness, at APage@trinitywallstreet.org.