Mental Health Benefits of Exercise
May 14, 2021
Exercise is not only beneficial for the body and physiological health. It has an enormous impact on the mental, cognitive, and psychological wellbeing. This presentation will review the benefits and improvements that physical exercise has on our overall well-being and the brain processes that are associated. Speaker: Martin Angielovski, MA, PhD Student of Clinical Health Psychology, Pace University
May 13, 2021
The New York Times bestseller The Body Keeps the Score transformed our understanding of traumatic stress. In conversation moderated by Lineage Project’s Jessica Mingus, the author Dr. Bessel van der Kolk will focus on how his research and treatments free trauma survivors from the tyranny of the past. Join us on Thursday, May 13, at 6pm EDT for this discussion.
May 13, 2021
Team Trinity-Tamid will support AIDS research by participating in AIDS Walk New York with thousands of other walkers, all from the comfort of their living rooms.
May 7, 2021
For American people of color, racism is a major source of stress that takes a toll on both physical and mental health. This includes not only the stress of racist interpersonal encounters, but also the impact of structural and institutional racism on everyday life, which often occurs in ways that are invisible. Join us as we examine some of the effects of racism on well-being among Black and Indigenous People of Color, as well as some of the work being done to combat the harm of racism in our communities.
April 30, 2021
This information session covers a range of topics including defining what health means to individuals, how one can attempt to maintain a balanced lifestyle, and how by creating personal goals and attributes life satisfaction can be achieved. We explore resources within the community that can support individuals in achieving their personal goals.
April 28, 2021
Discovery is Trinity's adult formation series. In Eastertide, we'll focus on eviction and sociologist Matthew Desmond's book, Evicted: Poverty and Profit in the American City.
April 23, 2021
Anxiety and PTSD can interfere with an individual’s ability to successfully engage in daily activities. This presentation will provide a brief review and understanding of how anxiety and PTSD can negatively influence one’s quality of life and how to cope with triggers.
April 22, 2021
One in five people in NYC is food insecure. While the pandemic has highlighted inequality in our society, it has also brought forth shining examples of the helpers. Come together as a community to gain a greater understanding of how we all can contribute to the full circle of efforts combatting hunger and food insecurity in our neighborhood.
April 15, 2021
Kimberly Bryant is the founder of Black Girls CODE, a non-profit organization dedicated to “changing the face of technology” by introducing girls of color (ages 7-17) to the field of technology and computer science.