Retreat leader meditates while with her family

Meditation and Movement Retreat: Move Your Body, Rest Your Mind

Friday 8-8:30pm; Saturday 10-10:30am, 2-2:30pm, and 8-8:30pm; Sunday 4-4:30pm

In these odd times, it’s hard both to move and, at the same time, to find rest. How can we find perspective when our homes have become such busy spaces—our offices, classrooms, churches, and gyms? Join Trinity’s Jennifer Chinn, Senior Program Manager of Youth & Community Engagement, and a long-time practitioner and teacher, for a pragmatic and unfussy meditation retreat. Free and open to all. Read Jennifer's article about the upcoming retreat, Meditation in the Mess.