Bring to life and record the words and images that come from within and around you. As you go through transitions that require resilience, and seek out possibilities that bring new hope, journaling can help to process fears and grief, celebrate joys, and acknowledge inner strength. These workshops will use various writing prompts, as well as drawings and images to help nurture personal and collective well-being in tough times. No writing or art experience needed. Facilitated by Julia Kristeller of Psychotherapy and Spirtuality Institute.
No class on Wednesday, November 24.